Skip to main content

How to Hide a Pregnancy on Television

  • Author:
  • Updated date:

I love entertainment. My likes are movies, television, books, Disney and more.

Pregnant on TV?

What happens when the actress of a TV show gets pregnant? They are not expected to put their life on hold just for a television role. This can be somewhat of a problem for the producers of a series. The viewer will definitely be confused when a female character suddenly shows up with an unexplainable baby bump. In some cases, the writers opt to create a pregnancy story arc for the character.

For example, when Lisa Kudrow of Friends became pregnant, a storyline was created in which she was going to be a surrogate mother for her brother’s babies. In Alias, when Jennifer Gardner became pregnant during the last season, her character Sydney Bristow also became pregnant. This can be an effective solution for some TV shows. Maybe a pregnancy can create the perfect drama that is needed to move the story forward. However, making the character pregnant doesn’t always solve the problem. It might be completely out of character or just not where the story was headed. When this happens, the only choice is to come up with some crafty ideas to reduce the damage to the suspension of disbelief.

I will give a few examples of some of the techniques that are used to hide the growing bellies of pregnant actresses.

Baggy Clothes

This is the most popular way to hide a pregnancy. Baggy clothes are used instead of a form-fitting wardrobe so that the baby bump isn’t as noticeable. However, you can still kind of tell the actress is pregnant. Their stomach isn't the only sign. You can tell that a woman is pregnant by noticing weight gain, a rounder face, and even slightly bigger breasts.

When Courtney Cox got pregnant on the last season of Friends, the writers of the show had already created a storyline that could not be altered. Monica and Chandler couldn’t conceive and the characters had already opted for adoption when Cox became pregnant with her daughter Coco. To hide her pregnancy, Monica is seen wearing loose clothing until the end of the show.

Another show that did a wardrobe change was Sex and the City. Since the show was known for its amazing outfits, the costume designers had more liberty in dressing the character of Carrie when Sarah Jessica Parker became pregnant. She wears flowy dresses to hide her baby bump and they cut the season short so that she could go on maternity leave.

Carrying Items

Another way to hide a pregnancy is to carry boxes or other bulky items in front of the stomach. You'll see the character always suspiciously covering themselves with objects. They'll sometimes carry bigger purses than they had before (if they had them at all). They'll typically be clutching those huge purses as if they were worried about being mugged. You may notice them strangely carrying those large purses inside their own homes.

In the fourth season of How I Met Your Mother, both Alyson Hannigan and Cobie Smulders became pregnant at the same time. They used the technique of hiding themselves behind objects. You suddenly saw them wearing extremely large and ugly purses. Sometimes they carried around boxes or were playing guitar, which we never knew they could play. In one episode, a hotdog eating contest was used to explain Lily’s big belly.


Another technique is to have the actress stand behind obstacles. This can include tables, kitchen counters, and even other cast members. Sharp viewers can suddenly notice that they never see a full body shot of the actress.

In The Cosby Show, they went as far as to install a new kitchen counter for when Phylicia Rashad became pregnant. The counter was noticeably taller than the one in the previous seasons. The character of Clair was written as constantly being in the kitchen doing different things. They also made a hole in Clair’s side of the bed so that they could hide Rashad’s elevated stomach when Cliff and Clair were lying in bed.

In Cheers, both Rhea Pearlman and Shelly Long became pregnant at the same time. Pearlman’s pregnancy was written into the plot, but Long’s wasn’t. To hide Diane’s growing belly, they had her stand behind the bar a lot. She was usually sitting down as well.

Camera Angles

Using camera angles is another cunning way to hide a pregnancy. All they have to do is make sure that the actress is only shown on camera from above the upper chest or in close-ups. This may seem like the easiest way to hide a pregnancy but this can't be done all the time. This might work on some occasions but wide camera angles are important for a television show, especially sitcoms. The interaction between the characters is needed. If the character is alone, this is definitely the way to go. But when there are more people on the scene, other techniques have to be used.

"Parks and Rec" went on hiatus when Amy Poehler was pregnant.

"Parks and Rec" went on hiatus when Amy Poehler was pregnant.


The simplest way to deal with this predicament may be to remove the actress for a while. Some actresses go on maternity leave until they give birth to their children. This can work if they aren't the main character of the show. The writers can come up with some creative storyline to explain their absence.

When Sarah Wayne Callies of Prison Break became pregnant, a storyline was put in motion that had her missing and presumed dead, only for her to return in season four. When it’s the main character that needs a little break from shooting, they might cut the season short like they did in Sex and the City. Conversely, production might be delayed like when Amy Poehler became pregnant during the third season of Parks and Recreation. The season was pushed back from September 2010 to January 2011.

Final Thoughts

As you can see, hiding a pregnancy on television can be a tricky thing. A lot of effort has to be made to conceal an actress and make it believable. Using props or clever storytelling are some of the ways that this can be done. Sometimes the audience notices, sometimes they don’t. But we learn to ignore it. After all, who are we to deny these wonderful actresses their bundles of joy?


Wy on July 29, 2014:

Good to know...I was wondering why sex and the city season 5 was so short, didn't make sense, and why carrie suddenly had bigger boobs

Romi on April 09, 2014:

This is the best one, Lauren Lane on The Nanny:

"Hide Your Pregnancy: C.C., whose actor was pregnant at the time, lampshades this and provides the picture for the page. She enters Maxwell's office wearing all black and refers to Hide Your Pregnancy techniques used on Elaine from Seinfeld, including the holding massive objects. At the time, she is holding a huge purse, and after putting it down, picks up a potted plant she says needs to be watered before exiting the scene.

She later reenters the room holding a giant sign that says "BABY"."

YadiraE (author) from Puerto Rico on December 09, 2013:

Wow! I didn't know that one about X-files! Coolness! Thank you everyone for all your comments!

Mary on December 08, 2013:

On the second season of X-Files Scully was abducted by aliens because of Gillian Anderson's pregnancy. That was soo cool!

amandajoyshapiro on October 04, 2013:

With so many options actresses have to hide their pregnancies, it also makes you wish men could do the same when they've gained some weight. LOL. This hub reminds me of the episode in Beverly Hills 90210 when Jennie Garth was pregnant but her character Kelly wasn't: Jason Priestly hid her stomach with a large shopping bag as she rode a mall escalator.

Priscilla from El Paso on May 25, 2012:

You really write about an interesting topic. Another example I saw was in Bones, they used the pregnancy of the main character to continue on with the show. Very good hub, enjoyed reading it.

Emma on April 28, 2012:

Charmed did it for the sixth season when Holly Marie Combs (they finally wrote in the pregnancy when Holly was 6 months along) and they used some very funny strategies. In one (really bad) episode she gets her head chopped off and you only see her head for the rest of the episode. It was tough for a show like Charmed because not only would it be impossible to continue without Holly, but there are so many stunts and such.

timepope on January 24, 2012:

I got to this as I was just watch Star Trek Voyager, and was traying to figure out why Bellana(the Kingon lady) Sorry my spelling.

Was sudently I noticed she was wearing some new "tool shirt" until I realized, "OH they draw away my attention from boobs and belly"

I find this amazing. We all know we are simple automotons. But when its pointed outlike this we are awed.

Debbie on December 20, 2011:

Someone needed to proof read this article. Lots of mistakes! "phobe gives birth to HIS brothers baby" "taken the actress away" instead of TAKING....theres lots more but whatever, too late now!

Alecia Murphy from Wilmington, North Carolina on December 02, 2011:

Great observations! I notice this too and it doesn't really distract from the story. I find it more interesting when actresses are fake pregnant and they try to make it look natural onscreen. Great hub!

Robin Oatley on September 27, 2011:

Funny thing, just lately I was watching all kinds of shows wherein an actress became pregnant, and these techniques were used. At first, I didn't notice, but now I have I can't help but keep looking at how the directors and actresses are trying to conceal the big bellies and judge whether they succeeded.

Nice hub!

Ryan D Peterson from Saratoga Springs, Utah on September 03, 2011:

They even had to deal with this in Star Trek. When Gates McFadden got pregnant, Dr. Crusher started wearing her long surgical coat more. When Roxann Dawson got pregnant, B'Elana Torres started wearing this cool bomber jacket that we'd never seen before. But what I like most was that when Nana Visitor got pregnant, they actually had Keiko O'Brien get pregnant then, after an accident, the fetus itself was transferred into Major Kira who carried it to term. There's even a scene where she looks at Dr. Bashir (Alexander Siddig), who had done the emergency transfer, and says "this is your fault." Funny, since the baby was a result of Visitor and Siddig's off-screen activities.

Sandy on September 02, 2011:

Clever observations, how easy it seems to hide the pregnancy from the viewers but and real life quite the opposite. If it were only that easy.In many occacions hidding the bump can be life threatning to the baby as well as for the mother.

Rachelle Williams from Tempe, AZ on September 02, 2011:

Cute Hub!